Nothing spoils the New Year more than feeling the determination and focus you entered January with slowly fade, along with your commitment to the resolutions you wrote down so purposefully.
If you truly do want the New Year to equal New You, getting strategic about how you decide upon your resolutions gives you the best chance of sticking to them. From list length and visual appeal, to creating accountability and rewarding yourself, there are a number of strategies you can follow to ensure you set resolutions that stick.
And remember, you don’t need a New Year to justify a change – resolutions can be made at the beginning of anything.
Why not today?
Take a look at the infographic below to find 9 strategies you can implement if you want to increase your chances of committing to change.